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What’s the Best Time to Eat Dinner?

What’s the Best Time to Eat Dinner?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> The best time to eat dinner has been debated for years. Some claim an...

What Chef Gregory Gourdet Eats Before a Marathon

What Chef Gregory Gourdet Eats Before a Marathon

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> It’s a muggy August evening in Portland, Oregon. Award-winning Haitian American chef Gregory Gourdet is closing...

The Specific, Occasionally Gross Food We Eat for Ultramarathons

The Specific, Occasionally Gross Food We Eat for Ultramarathons

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> The Ultra-Trail du Mont-Blanc (UTMB) World Series Finals kick off on August 26 and...

Should I Be Drinking More Electrolytes in This Heat?

Should I Be Drinking More Electrolytes in This Heat?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> As I jogged up an arroyo at high-noon on a local trail near my...

Are SunChips Healthy?

Are SunChips Healthy?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> In my twenties, chips, gummy bears, and the cheesiest burritos I could make once...