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Do You Need Salt Pills After Working Out?

Do You Need Salt Pills After Working Out?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Electrolytes are having a moment. If you head to your local grocery store or...

Is AG1 Really the Miracle Nutrient?

Is AG1 Really the Miracle Nutrient?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Years ago, I had a roommate who worked out every day and would also...

How to Fuel Like a Pro Runner

How to Fuel Like a Pro Runner

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> For elite runners, proper nutrition is one of the key ingredients to success. But...