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Are Beans the Next Superfood?

Are Beans the Next Superfood?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Food creator Violet Witchel’s dense bean salad recipe has exploded in popularity on TikTok....

Uncrustables Fuel the NFL. Are They Actually Good for You?

Uncrustables Fuel the NFL. Are They Actually Good for You?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> On Sunday February 9, 2025 the Philadelphia Eagles will take on the Kansas City...

Is Sea Moss Gel Good for You?

Is Sea Moss Gel Good for You?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> A few months ago, I went to Los Angeles for a long weekend with...

Why You Feel Hungrier in Cold Weather

Why You Feel Hungrier in Cold Weather

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> I run year-round, but winter is by far my favorite time to go jogging....

Is AG1 Really the Miracle Nutrient?

Is AG1 Really the Miracle Nutrient?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Years ago, I had a roommate who worked out every day and would also...

4 Recipes for Protein Popsicles to Try After Your Workout

4 Recipes for Protein Popsicles to Try After Your Workout

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Popsicles always remind me of childhood. During summers spent at the neighborhood pool, I...