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Category: Healthy Habits

Starbucks Pumpkin Bread Recipe (Easy Copycat)

Starbucks Pumpkin Bread Recipe (Easy Copycat)

This fluffy one-bowl Starbucks pumpkin bread is naturally sweetened, topped with crunchy pepitas and so easy to make at home....

Kodiak Protein Muffins (Double Chocolate!)

Kodiak Protein Muffins (Double Chocolate!)

Kodiak protein muffins are a trend that I’m excited to share truly lives up to the hype! I upped the...

Why Modern Life is Making Britain Constipated / Woods Health Blog Woods Health Supplements And Vitamins

Why Modern Life is Making Britain Constipated / Woods Health Blog Woods Health Supplements And Vitamins

This entry was posted on 1st September 2025 by rawmedia rawmedia. Let’s face it – life today is faster, busier,...

High-Protein Cottage Cheese Toast Recipe (6 Ways)

High-Protein Cottage Cheese Toast Recipe (6 Ways)

Looking for a quick breakfast or snack that’s actually filling? Cottage cheese toast is creamy, high in protein, and takes...

Dressing Children for Summer Occasions

Dressing Children for Summer Occasions

Summer brings with it a calendar filled with weddings, garden parties, family reunions, and school celebrations. While these events are...

Sheet Pan Tacos with Avocado Crema

Sheet Pan Tacos with Avocado Crema

Make my easy sheet pan tacos in the oven with beef, refried beans, and cheese. They come out perfectly crispy...

Studies have shown that Curcumin may help to relieve pain and inflammation in arthritic joints / Woods Health Blog Woods Health Supplements And Vitamins

Studies have shown that Curcumin may help to relieve pain and inflammation in arthritic joints / Woods Health Blog Woods Health Supplements And Vitamins

This entry was posted on 20th August 2025 by rawmedia rawmedia. Waking up with stiff fingers, feeling a twinge in...

Cottage Cheese Brownies (Fudgy, Gooey + 6g Protein)

Cottage Cheese Brownies (Fudgy, Gooey + 6g Protein)

Fudgy, gooey, and secretly packed with 6 grams of protein each, these cottage cheese brownies prove that healthier desserts can...

Boozy Blended Arnold Palmer – Fit Foodie Finds

Boozy Blended Arnold Palmer – Fit Foodie Finds

This boozy Arnold Palmer combines vodka, lemonade, and iced tea to make a delicious slushy cocktail. It’s refreshing, perfectly sweet,...

Fight Aging with Less Stress and Better Sleep / Woods Health Blog Woods Health Supplements And Vitamins

Fight Aging with Less Stress and Better Sleep / Woods Health Blog Woods Health Supplements And Vitamins

This entry was posted on 25th August 2025 by rawmedia rawmedia. Let’s be honest. For many of us over 45,...