1. Home
  2. Healthy Habits

Category: Healthy Habits

22 Magnesium Benefits | Sources | Supplements

22 Magnesium Benefits | Sources | Supplements

What Is Magnesium? Magnesium is an essential mineral that is a vital nutrient for many bodily functions and for producing...

Eating for a Healthy Gut / Woods Health Blog Woods Health Supplements And Vitamins

Eating for a Healthy Gut / Woods Health Blog Woods Health Supplements And Vitamins

This entry was posted on 18th August 2022 by Kerensa Preedy-Houston. We tend not to think about the health of...

Take care of your hair with Aloe vera juice

Take care of your hair with Aloe vera juice

Aloe vera is the coolest green plant available anywhere in the world. With the history of thousands of years back,...

How to Fuel Like a Pro Runner

How to Fuel Like a Pro Runner

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> For elite runners, proper nutrition is one of the key ingredients to success. But...

Why is Iron Important? 12 Benefits | Sources

Why is Iron Important? 12 Benefits | Sources

Why is Iron Important? Iron is an essential mineral that helps maintain healthy blood to carry oxygen around the body....

Post Holiday Detox / Woods Health Blog Woods Health Supplements And Vitamins

Post Holiday Detox / Woods Health Blog Woods Health Supplements And Vitamins

This entry was posted on 28th August 2022 by Kerensa Preedy-Houston. After we have all enjoyed ourselves over the summer...

Get healthy and thick hair with aloe vera gel care

Get healthy and thick hair with aloe vera gel care

Have you been looking for the finest way to take your hair care to the next level? Well, in that...