Chocolate Chip Cookie Granola (Purely Elizabeth Copycat)
This Purely Elizabeth copycat cookie granola is hands down the best granola recipe! It’s perfectly crunchy and clumpy and tastes...
Category: Healthy Habits
Do You Need Salt Pills After Working Out?
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Electrolytes are having a moment. If you head to your local grocery store or...
Easy Air Fryer Filet Mignon (Super Juicy & Tender)
This tender and juicy air fryer filet mignon cooks up in under 15 minutes and requires minimal prep! Serve it...
Air Fryer Sweet Potato Fries
Air fryer sweet potato fries are crispier than baked sweet potatoes fries and much healthier than deep-fried ones! Plus, they...
The BEST Date Bars – Eating Bird Food
The best date bars made with a sweet date filling and topped with a delicious buttery oat crumble. They’re gluten-free, naturally...
Healthy Christmas Cookies That You’ll Love
Add these healthy Christmas cookies to your holiday baking list so you can indulge without an ounce of guilt this...
Vitamin C Benefits, Sources, Supplements, Dose
Vitamin C is L-ascorbic acid, which is an essential nutrient for good health. It is a key antioxidant that helps...
Winter Vitamins and Supplements
What Vitamins are Good for Winter? Winter is a challenging season for your health and wellbeing. With the shorter days,...
Why You Feel Hungrier in Cold Weather
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> I run year-round, but winter is by far my favorite time to go jogging....
Is AG1 Really the Miracle Nutrient?
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Years ago, I had a roommate who worked out every day and would also...
