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Easy Slow Cooker Teriyaki Chicken

Easy Slow Cooker Teriyaki Chicken

This slow cooker teriyaki chicken takes just 10 minutes to prep and is better than take out! Tender chicken simmers...

Understanding the Range of Wellness Options for Men

Understanding the Range of Wellness Options for Men

Understanding the Range of Wellness Options for Men Wellness is a concept that encompasses both physical and mental health, and...

Easy 20-Minute Honey Garlic Shrimp

Easy 20-Minute Honey Garlic Shrimp

This 20-minute honey garlic shrimp is sweet, savory, and so easy to make — perfect for busy nights when you...

13 Elderflower Benefits, Uses, Sources and Supplements

13 Elderflower Benefits, Uses, Sources and Supplements

What Can I Use Elderflower for? Elderflower contains some of the most potent naturally occurring antioxidants as well as bioflavonoids...

Easy Air Fryer Asparagus (Ready in 10 Minutes!)

Easy Air Fryer Asparagus (Ready in 10 Minutes!)

Make perfectly crispy and tender air fryer asparagus in under 10 minutes with this easy recipe! It’s a quick, healthy...

Soft & Chewy Sweet Potato Blueberry Oatmeal Cookies

Soft & Chewy Sweet Potato Blueberry Oatmeal Cookies

These sweet potato blueberry oatmeal cookies are soft, chewy, and naturally sweetened. Perfect for a healthy breakfast or snack, they’re...

No Lettuce Italian Chopped Salad

No Lettuce Italian Chopped Salad

Get outta here, lettuce! There’s a new salad in town, and it’s this No Lettuce Italian Chopped Salad. This delicious...

Protein Cookie Dough Bark – Fit Foodie Finds

Protein Cookie Dough Bark – Fit Foodie Finds

This protein cookie dough bark features a layer of our reader favorite oatmeal peanut butter cookie dough topped with our...

Pro-Climber Sasha DiGiulian’s Homemade Protein Bar Recipe

Pro-Climber Sasha DiGiulian’s Homemade Protein Bar Recipe

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> In the fall of 2020, pro-climber Sasha DiGiulian underwent her second hip reconstruction surgery....

Savory Breakfast Galette – Fit Foodie Finds

Savory Breakfast Galette – Fit Foodie Finds

A savory take on the classic galette, our Breakfast Galette layers crispy potato rounds, breakfast sausage, veggies, cheese, and eggs...