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Category: Healthy Habits

EASY Chocolate Chip Coconut Flour Banana Bread

EASY Chocolate Chip Coconut Flour Banana Bread

This is the best coconut flour banana bread! It’s gluten-free, dairy-free, sweetened only with bananas and can be mixed together...

Healthy Cranberry Sauce – Eating Bird Food

Healthy Cranberry Sauce – Eating Bird Food

Skip the canned version and make this healthy cranberry sauce instead! It’s naturally sweetened and the perfect addition to your...

Healthy Sweet Potato Casserole – Eating Bird Food

Healthy Sweet Potato Casserole – Eating Bird Food

This healthy sweet potato casserole is vegan, gluten-free, lower in sugar and made with a crunchy oatmeal pecan topping. It’s the perfect...

15-Minute Cauliflower Fried Rice (Low-Carb)

15-Minute Cauliflower Fried Rice (Low-Carb)

This healthy cauliflower fried rice comes together in about 15 minutes in one skillet for a quick and easy low-carb...

My Favorite Black Friday Deals at Walmart

My Favorite Black Friday Deals at Walmart

Credit: Walmart Stocking your kitchen with the right equipment makes preparing healthy meals so much easier, but high-quality appliances and...

4-Ingredient Easy Peppermint Bark – Eating Bird Food

4-Ingredient Easy Peppermint Bark – Eating Bird Food

Peppermint bark is a classic holiday treat that’s super easy to make with dark chocolate, white chocolate, peppermint and crushed...

15-Minute Honey Glazed Salmon – Eating Bird Food

15-Minute Honey Glazed Salmon – Eating Bird Food

This easy honey glazed salmon comes together in about 15 minutes for a quick and flavorful meal! It’s tender, flaky and coated...

What’s the Best Time to Drink a Protein Shake?

What’s the Best Time to Drink a Protein Shake?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Protein shakes have exploded in popularity. Per a 2023 journal article, the market value...

Easy Air Fryer Potatoes (Super Crispy)

Easy Air Fryer Potatoes (Super Crispy)

These air fryer potatoes cook up in less than 20 minutes for an easy side dish! They’re crispy on the...

Quick & EASY Egg White Frittata

Quick & EASY Egg White Frittata

This healthy egg white frittata is loaded with veggies and feta cheese. It cooks up in under 20 minutes and...