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Category: Healthy Habits

Frozen Peanut Butter Banana Split Cups

Frozen Peanut Butter Banana Split Cups

I put a classic Fit Foodie spin on the viral banana bark from years past, and turned them into cups!...

Olympic Cross-Country Skier Jessie Diggins’ Favorite Training Meal

Olympic Cross-Country Skier Jessie Diggins’ Favorite Training Meal

Published February 10, 2026 03:00AM Jessie Diggins started skiing at age three. Her early interest in the sport paid off...

No-Bake Birthday Cake Protein Balls

No-Bake Birthday Cake Protein Balls

These birthday cake protein balls taste like funfetti cookie dough and come together in one bowl with wholesome ingredients and...

High-Protein Homemade Garlic Naan – Fit Foodie Finds

High-Protein Homemade Garlic Naan – Fit Foodie Finds

Soft, chewy homemade naan brushed with garlicky butter and cooked right on your stovetop. And, what makes it even better!?...

Olympic Bobsledder Sylvia Hoffman’s Favorite Breakfast

Olympic Bobsledder Sylvia Hoffman’s Favorite Breakfast

Published February 8, 2026 03:00AM Sylvia Hoffman doesn’t just dabble in sports. She dominates across the board. Her resume includes...

The Case for Saw Palmetto and Pumpkin Seed Extract / Woods Health Blog Woods Health Supplements And Vitamins

The Case for Saw Palmetto and Pumpkin Seed Extract / Woods Health Blog Woods Health Supplements And Vitamins

This entry was posted on 6th February 2026 by rawmedia rawmedia. As men get older, feeling good in their own...

Greek Yogurt Blue Cheese Dressing (Healthy & Creamy)

Greek Yogurt Blue Cheese Dressing (Healthy & Creamy)

This Greek yogurt blue cheese dressing is creamy, tangy and packed with bold blue cheese flavor. It’s made lighter with...

How Summer Nutrition Shapes Skin From the Inside Out

How Summer Nutrition Shapes Skin From the Inside Out

Summer places unique demands on the body. Longer days, increased heat, and a more active lifestyle can all influence how...

Classic Aperol Spritz (so refreshing!)

Classic Aperol Spritz (so refreshing!)

This classic Aperol spritz recipe is the PERFECT thirst-quenching cocktail for any occasion. A combination of Aperol, dry prosecco, club...

High-Protein S’mores Treats (Easy No-Bake Dessert)

High-Protein S’mores Treats (Easy No-Bake Dessert)

These high-protein s’mores treats are a better-for-you twist on the classic dessert, made with gooey marshmallows and mini chocolate chips....