Maple Marshmallow Fluff – Fit Foodie Finds
Homemade marshmallow fluff! Let me repeat, HOMEMADE MALLOW FLUFF! This amazing recipe comes together with just maple syrup, unflavored gelatin,...
Category: Healthy Habits
Easy Tofu Tacos with Crunchy Asian Slaw
These tofu tacos are crispy, flavorful, and topped with a crunchy Asian slaw tossed in a creamy sesame ginger dressing....
Is Sugar Really That Bad For You? A Dietician Explains.
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Everyone loves to hate on sugar. Do a quick internet search, and you’ll see...
Easy Asian Slaw Recipe – Eating Bird Food
This quick and easy Asian slaw recipe is loaded with crunchy vegetables and tossed in a flavorful sesame soy Asian...
Easy Greek Quinoa Salad (Meal Prep Friendly!)
Whether you’re feeding a crowd or prepping for the week ahead, this Greek quinoa salad has you covered. It’s light,...
Mixed Berry Cobbler – Fit Foodie Finds
This cottage cheese berry cobbler is crisp on top, gooey underneath, and made with simple ingredients for an easy yet...
Peanut Butter Banana Cheesecake Protein Shake
My go-to peanut butter banana protein shake is a nutritious, dessert-flavored shake that’s ready in 5 minutes with only 4...
Healthy Strawberry Crisp (Low Sugar + High Protein)
Say hello to your new favorite summer dessert! This healthy strawberry crisp is easy to make, lower in sugar, and...
Frozen Peach Bellini – Fit Foodie Finds
Blend up my frozen peach bellini for a sweet, crisp, refreshing cocktail. It’s the perfect summer drink! I love serving...
Easy Healthy Pasta Salad (Mayo-Free + Delicious)
This healthy pasta salad is fresh, full of flavor, and perfect for summer cookouts or meal prep—no mayo required! Made...
