Easy Small-Batch Protein Sugar Cookies
These small-batch protein sugar cookies are soft, flavorful and hold their shape super well! They’re a perfect sweet treat that...
Category: Healthy Habits
Easy Oreo Balls Recipe (No Bake + 5 Ingredients)
These no-bake Oreo balls are the kind of decadent treat that disappears the second you set them down. They’re rich...
Chocolate Pistachio Cookies (With Chocolate Chunks)
These chocolate chunk pistachio cookies are full of melty chocolate chunks, chewy oats, creamy pistachio butter, and crunchy pistachios for...
How to Fuel During Taper Week
Taper week is about rest, carbs, and the imperfect joy of homemade pasta Published November 28, 2025 03:30AM When I’m...
Sheet Pan Pancakes (Made with Kodiak Mix)
This easy sheet pan pancakes recipe is made with Kodiak mix for a simple, protein-packed breakfast that comes together fast!...
7 Christmas Cookies to Make on Thanksgiving Weekend
7 Christmas Cookies to Make on Thanksgiving Weekend ‘Tis officially the season, friends! IDK about you, but Thanksgiving weekend is...
Blueberry Cottage Cheese Breakfast Bake
This blueberry cottage cheese breakfast bake tastes like cheesecake for breakfast! With 17g of protein, fewer than 250 calories and...
Healthy Green Bean Casserole (from scratch!)
Featuring fresh green beans, a homemade mushroom gravy, and delightfully crunchy onions, there is so much to love about my...
New Study Links Eating Produce to Better Sleep
Recent research links this food group to fewer wake-ups during the night and a 16 percent improvement in sleep quality...
9 Healthy Spaghetti Squash Recipes to Make This Winter
The Best Spaghetti Squash Recipes Spaghetti Squash Tuna Noodle Casserole GF, V A healthy spin on a comfort food classic, these spaghetti...
