Easy Protein Boxes (4 Ways)
These easy protein boxes pack 25+ grams of protein each, with four tasty options to choose from, including a budget-friendly...
Category: Healthy Habits
Easy Slow Cooker Pumpkin Chili with Beef (No Browning)
Easy Slow Cooker Pumpkin Chili with Beef (No Browning) This easy slow cooker pumpkin chili combines beef, kidney beans, tomatoes,...
3 Cottage Cheese Snacks to Pack on Your Next Hike
Published October 2, 2026 03:34PM Reporting Note: Outside contributor Marisa McMillan is a health journalist and Outside’s former health history...
High-Protein Breakfast Biscuits
These savory breakfast biscuits are loaded with sausage, veggies, cottage cheese and cheddar, with 12g protein in every biscuit! Make...
Maple Almond Butter Protein Bars with Crispy Chocolate
Maple Almond Butter Protein Bars with Crispy Chocolate Maple-cinnamon almond butter protein bars with vanilla whey, crispy rice cereal, and...
How to Adjust Your Carb Intake When It Gets Colder
Published September 29, 2026 03:00AM Reporting Note: To report this story, author and registered dietitian Roxana Ehsani spoke with two...
Lemon Parmesan Chicken and Peas (Viral Recipe)
This high-protein chicken and peas dish is going viral because it’s so easy and packed with protein and fiber. My...
Rotisserie Chicken Salad with Peas (No Bowl Needed)
Rotisserie Chicken Salad with Peas (No Bowl Needed) Rotisserie chicken salad with peas, creamy yogurt, Parmesan, and lemon—shake it in...
Easy Pumpkin Chili
This cozy pumpkin chili is thick and packed with ground meat, beans and vegetables. It comes together in one pot,...
Crock Pot Honey Garlic Chicken
Crock Pot Honey Garlic Chicken This 5-star crock pot honey garlic chicken is a sweet and savory weeknight dinner made...
