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Category: Healthy Habits

Adrenal Cocktail – Eating Bird Food

Adrenal Cocktail – Eating Bird Food

This simple 3 ingredient adrenal cocktail recipe is a great way to get more vitamins and minerals into your diet....

Easy 4 Ingredient Protein Bagels

Easy 4 Ingredient Protein Bagels

These easy protein bagels have 10 grams of protein and are made with only 4 ingredients. No yeast or protein...

The Best Oven Baked Chicken Breast

The Best Oven Baked Chicken Breast

This easy baked chicken breast recipe results in juicy and tender chicken that’s perfectly seasoned! It’s great for meal prep...

Easy Overnight Oats – Eating Bird Food

Easy Overnight Oats – Eating Bird Food

Overnight oats are the perfect healthy breakfast to meal prep for busy mornings. Here you’ll find my base overnight oats...

Garlic Butter Pan Seared Salmon (15-minute recipe)

Garlic Butter Pan Seared Salmon (15-minute recipe)

Learn how to cook salmon on the stove with this simple 15-minute pan seared salmon recipe! It’s crisp on the...

High Protein Hot Chocolate (26g protein)

High Protein Hot Chocolate (26g protein)

This rich and creamy protein hot chocolate is so easy to make and packed with over 25 grams of protein!...

Alice Springs Chicken (Outback Copycat)

Alice Springs Chicken (Outback Copycat)

Make the Outback Steakhouse Alice Springs Chicken at home with this easy recipe. Juicy chicken breasts are coated in a...

Easy Oven Baked Potato – Eating Bird Food

Easy Oven Baked Potato – Eating Bird Food

How to make the perfect baked potato with a crispy, salted skin and soft, fluffy center. It’s a simple, classic side dish for...

Easy Baked Boneless Chicken Thighs

Easy Baked Boneless Chicken Thighs

This easy baked boneless chicken thighs recipe cooks up in just 20 minutes and results in juicy, tender chicken every...

Alex Honnold’s Favorite Recovery Meal

Alex Honnold’s Favorite Recovery Meal

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Climber Alex Honnold is known for his incredible athletic feats. He free-soloed Yosemite’s El...