Vitamin D Dosage Recommended for Each Age Group
Vitamin D Deficiency According to FSAI, Vitamin D deficiency is common in Ireland and across Europe. In Ireland, cloudy conditions...
Category: Healthy Habits
Happy Healthy Heart / Woods Health Blog Woods Health Supplements And Vitamins
This entry was posted on 10th June 2022 by Kerensa Preedy-Houston. Our heart is the busiest muscle in our body,...
Aloe vera is a savior
A naturally occurring plant coming straight from mother nature is none other than aloe vera. Quite frequently, it is mixed...
The Anti-Bonk Diet – Outside Online
Peter Frick-Wright: It might be satire, I guess. But it doesn’t read like satire. It might be a stunt, I...
B Vitamins Benefits, Types, Sources, Supplement, Dose
There are 8 B vitamins, which are key nutrients for good health. Vitamin B complex is a supplement composed of...
Best Supplements for Men’s Health / Woods Health Blog Woods Health Supplements And Vitamins
This entry was posted on 28th June 2022 by Kerensa Preedy-Houston. As with all of us, having a healthy lifestyle...
Best natural remedy for healthy hair with aloe vera gel
Aloe vera has a huge water content that makes it the best humectant for the scalp and hair. It offers...
A Marathon for Every Woman
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Pre-race yoga sessions. Training guides and support from female Olympians. Chocolate milk toasts. Tampons...
Vitamin D Benefits, Sources, Supplements, Dose
How Much Vitamin D Should You Take? Taking a daily vitamin D supplement for adults between 20 µg (800 IU)...
Small Steps to a Healthier You! / Woods Health Blog Woods Health Supplements And Vitamins
This entry was posted on 18th July 2022 by Kerensa Preedy-Houston. Many of us want to lead healthier lifestyles but...
