Healthy Peanut Butter Oatmeal Cookies
These soft and chewy peanut butter oatmeal cookies are easy to make in one bowl with just 9 simple ingredients!...
Category: Healthy Habits
Viral Tiramisu Chia Pudding (29 grams protein)
This viral tiramisu chia pudding is easy to make and packed with 29 grams of protein! It has all the...
The BEST Healthy Chocolate Cake (Super Moist!)
This healthy chocolate cake is made with less sugar and oil, but it’s still rich, chocolatey and super moist. No...
Can Probiotic Supplements Improve Athletic Performance?
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> As someone who’s dealt with digestive issues for years, I’d be lying if I...
Protein Donuts – Eating Bird Food
These easy protein donuts are gluten-free, naturally sweetened and packed with 8 grams of protein each. They’re the perfect healthy...
How to Learn a New Sport with Your Significant Other
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> It takes a lot to push yourself to your physical limit alongside a significant...
The BEST Chocolate Buttercream Frosting
This chocolate buttercream frosting is rich, decadent, silky smooth and easy to make! It’s perfect for decorating your favorite cake,...
When Is the Best Time to Eat Breakfast?
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Breakfast is a surprisingly controversial meal. Many swear it’s a crucial part of setting...
Avocado Grapefruit Salad – Eating Bird Food
This grapefruit salad is the perfect winter salad with a blend of spicy arugula, avocado, blue cheese and juicy grapefruit....
The Scientific Case Against Vitamin D as a Sports Supplement
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Researchers in Germany recently published one of those studies that, now and then, make...
