What Can I Use Elderflower for?
Elderflower contains some of the most potent naturally occurring antioxidants as well as bioflavonoids for good health and wellbeing. Antioxidants help protect the cells within our bodies from damage caused by free radicals.
Elderflower is also thought to have anti-inflammatory properties, which can help reduce inflammation in the body.
Elderflower extract can be found in many herbal medicines, cold and cough medicines and dietary supplements.
There are a number of uses for elderflower. While further research is required, it has been used by people to help prevent and treat illness. It has been used for helping with immunity, cold and flu, respiratory viruses, sinus issues, healthy skin, obesity, constipation, and even diabetes.
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